Irish moss is Atlantic seaweed traditionally used as both a food and medicinal ingredient for both humans and animals.
Irish Moss consists of nearly 10% Protein and around 15% of the mineral content. It is believed that it contains 15 of the 18 elements that make up the human body.
Minerals in Irish Moss: Irish Moss is highly mineral rich and contains a high amount of Magnesium. Magnesium helps our body to absorb calcium more effectively, which helps in strengthening our bones. Irish Moss is also rich in Iron. Iron helps build the hemoglobin in our red blood cells, which carry oxygen to our cells. Irish Moss also contains a good amount of Iodine. Iodine helps for proper Thyroid function.
Vitamins in Irish Moss: Irish Moss is also a good source of the B Vitamins. It contains a good amount of Vitamin B2 and Vitamin B9. Vitamin B2 helps break down fats and carbohydrates. Vitamin B9 helps make DNA and other genetic materials.
Proteins & Amino Acids in Irish Moss: Irish Moss is also a good source of Proteins. 15% of its content is Protein. Irish Moss contains Proteins and Amino acids like Tryptophan, Lysine, Tyrosine, Proline, and Methionine.
Fibers in Irish Moss: Irish Moss is also rich in Carbohydrates. It contains good amounts of Dietary Fibres, Starch, and Sugars like Sucrose, Lactose, Fructose, and Maltose.
Fats and Fatty Acids in Irish Moss: Irish Moss contains very low amounts of Fats. But, it is a good source of Fatty Acids like Omega-3 and Omega-6.
Irish Moss 50gm
Irish moss is soothing & cooling and is very effective in counterbalancing irritation. It's high polysaccharide content make it an effective prebiotic for healthy gut bacteria. Once made into a gel it will hold 20 to 100 times its weight of water. Irish moss's nutritional profile is quite impressive; it is now thought to contain 15 of the 18 essential elements that make up the human body. This includes: calcium, iodine, sulphur, and potassium as well as Vitamins A, D, E, F and K. It's high in Magnesium, and a good source of both Iron and Iodine. Is rich source of B vitamins including: Riboflavin (B2) and Folate (B9).
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